Category Archives: Recipes

Protein Snacks

I’m not one of those people that is concerned about protein, or the lack thereof in vegan diets.   I’ve read enough nutrition research to feel confident that it is entirely possible meet our protein needs by eating a healthy … Continue reading

Posted in Recipes | Tagged , , , , , , , , , | 4 Comments

Papaya Soft Serve

The locavore inside me is about to cringe. I adore papaya.  I buy 1-2 jumbo’s every week. I can’t help it- the sweet orange goodness beckons me. And soon it will beckon you too. Let me explain.  A little known … Continue reading

Posted in Recipes | Tagged , , , , , | 4 Comments

DIY Kale Chips

Kale chips are popping up everywhere these days.  They’re another one of those healthy interpretations of conventional junkfood thingies.  I am not complaining.  I love them!  They are a crunchy, cheesy and satisfying snack.  As an added bonus, they are … Continue reading

Posted in Recipes | Tagged , , , , , | 1 Comment

A Fresh Rice Bowl for Home

There is a restaurant in Toronto that successfully mainstreamed vegetarian food for the masses.  It’s so popular, that a line-up at peak eating hours is a guarantee seven days a week.  The restaurant I speak of is Fresh Juice For … Continue reading

Posted in Recipes | Tagged , , , , , , , | 4 Comments

Nutrient Punch in the Face

The other day I was thinking that I should really try to get more seaweed into my diet, because it is so healthy- especially for vegans.  But the truth is, I’m not crazy about the stuff.  I used to eat … Continue reading

Posted in Recipes | Tagged , , , , , , | Leave a comment

Rice Roll-Ups

I am one of those strange people who actually craves fresh greens. It’s probably more of a testament to the power of habit, rather than my taste preferences- but regardless I feel icky when I don’t get a heaping daily … Continue reading

Posted in Recipes | Tagged , , , , , , | 4 Comments

30 Seconds to Make, 3 Hours to Bake

Welcome to a new work week. I’m starting this week off with a recipe for homemade Manna Bread.  We love this stuff, because we’re health-obsessed like that.   T eats bread so fast, I can hardly believe it.  He is … Continue reading

Posted in Recipes | Leave a comment